Tammy Strome


Body Transformation Specialist

National Figure Champion and IFBB Pro athlete Tammy Strome has helped people to achieve their highest potential in how they look, feel and perform for 15 years. She’s a body transformation specialist, contest preparation coach, life coach, motivational speaker, supplement spokesperson and published writer. She is also the creator of The Hot Mama Method (HMM). Tammy studied Kinesiology and Nutrition at the University of Western Ontario. She also completed health coaching, NLP and life coaching courses.

Body Transformation Specialist/Contest Preparation Coach

Tammy works with male and female physique athletes in the following categories: fitness, figure, bikini, physique, bodybuilding and fitness model. She personally achieved IFBB Professional Figure status after winning the Overall title at the 2005 Canadian Figure Championships. This capped off a strong amateur career where she never placed lower than 2nd at any show. She now loves sharing her insider knowledge on the science of physique transformation. She integrates NLP, sport psychology and life coaching methods into her body transformation and life performance programs to create the best possible outcomes.

Life Coach

Tammy’s core fundamental belief is that a strong mind equals a strong body. By this she does not simply mean the establishment of commitment and focus, but that thought processes–and the actions that arise out of them–are connected to the eventual development of disease. Her coaching process is individualized to help clients break old patterns and create new ones that will propel them toward success. Her specialties are:

  • Post competition transition
  • Distorted thoughts and behaviors pertaining to bodybuilding and fat loss
  • Goal setting and life mapping
  • Identifying self-sabotaging behaviors and overcoming road blocks to success
  • Life purpose identification
  • Forgiveness and letting go to achieve success

The Hot Mama Method

The Hot Mama Method (HMM) reconnects women with their inner Hot Mama to transform into their outer Hot Mama. She was inspired to start the program by her own challenges as a busy mother of two.

Want to Work With Tammy?

Tammy invites people to work with her who are ready for more than just a diet and training program. Her goal is nothing less than changing lives. Change is hard work, but Tammy maps it out in simple and realistic ways that are gradually implemented towards the bigger picture.

Call Tammy now if you’re ready to Transform!
See more at: http://tammystrome.com/about/#sthash.n4zuYDch.dpuf

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