Double Chocolate Protein Scones
Got a craving for chocolate? Try our double chocolate protein scone recipe including I-PLX & 5 muscle-building isolates + probiotics.
Berry PB Protein Cake
Craving a snack that won’t compromise your gains? Try our berry and peanut butter cake recipe including I-PLX & 5 muscle-building isolates + probiotics.
I-PLX Cookies & Cream Protein Cookies
Craving something sweet? Try our protein cookie recipe including I-PLX & 5 muscle-building isolates + probiotics.
I-PLX Chocolate Glazed Pumpkin Protein Donuts Recipe
Celebrating the fall season? Make sure you do it right! Try our protein donut recipe including I-PLX & 5 muscle-building isolates + probiotics.
4 Reasons Why You’re Not Ripped Yet (& How to Fix It)
You’re Going Heavy on the Booze When you chug a glass of beer or down a couple shots, you’re having fun but you’re…
New
Your Bulking Rule Book: 8 Do’s & Don’ts of Getting BIG
Bulking Don’ts Don’t Let Your Bulk Turn into A Junk Food Frenzy When you think of bulking, a common image that comes to…
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I-PLX Vanilla Chocolate Chip Protein Mug Cake
This protein packed vanilla cake is filled with decadent dark chocolate chips and topped with a creamy vanilla protein frosting, melted almond butter…
New
I-PLX Muscle Pancakes
Pancakes are typically favoured for breakfast, but this protein pancake recipe is great for any time of the day! This recipe is sure…
Superset Switch-Up for Your Summer Shred
Summer has come around again, and winter bulking is done. Short sleeve shirts and muscle tanks are in, so if your arms aren’t…
The Best Post-Workout Routines
What you do during your workout is important. So is what you do after. Here are some of the best post workout routines.
Optimal Rest Period For Bodybuilders To Maximize Muscle Gains
Hitting the gym isn’t enough. What happens once you leave is critical. Here’s the scoop on the optimal rest period for bodybuilders.
